only$15
What's included?
â—½ + a 20 Minute PRIVATE consultation
â—½ Science-Backed Workouts
â—½ Join our Thriving Fitness Community
LIMITED SPACES AVAILABLE
WHAT IS BFT
Body Fit Training provides group strength training programs built to provide positive outcomes for all fitness levels. We use science and technology to drive positive outcomes – at all fitness levels.
We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions.
Track your performance via BFT³ heart rate monitors. Proven elite, high performance group training methods that are tailored to delivering the best results for every stage of fitness.
From cardio, strength, functional, core stability, fight fit and pump (plus many more) that are never the same and will never get you bored.
Train at over 300 studios globally!
A unique community environment that builds lasting friendships and networks while having fun.
Free child minding
Monday-Friday during our mid morning 9:15am class we offer free child minding.
Free 45 minutes pilates/yoga
On the first Sunday of every month we offer our members a free 45 minutes pilates or yoga session.
Awesome gym, the trainers are really helpful and always correcting my form if it's a bit off. There's quite a community vibe here which is great and every fitness type is welcomed. The showers are always clean and to have these facilities is a big reason as to why I chose this gym, glad I did
Hands Down the best gym! The trainers are amazing, super friendly and passionate about making sure your form is correct. BFT Kapiti has a great community feel, it's normal to end the class exchanging high fives with other participants
Welcoming, clean, motivating and the best coaches who really help you with your form and motivate you to reach your targets (I have been to other BFT gyms where coaches just wander round, talking etc. Super handy having showers, a Mums and bubs class in the AM and flexibility with class times. 10/10.
I am quite a self conscious person due to my size. I felt so comfortable training among the classes I have attended. The trainers are amazing, helpful and continously watching to better our form.
#BTF #THE BEST